Diabetes is a result of problems with the body's ability to produce INSULIN. Insulin controls the amount of glucose (sugar) in the blood and the rate at which the glucose is absorbed into the body cells. The cells need glucose to produce energy. In people with Diabetes, the glucose (sugar) builds up in the bloodstream, instead of being used by the cells for energy. This abnormally high level of glucose in the blood is called Hyperglycemia.
There are two major type of diabetes:
TYPE 1 : Affects 5 – 10% of people and normally starts at an early age. Type 1 diabetes sufferers must inject themselves with insulin on a daily basis. These injections are necessary because the insulin (glucose) cannot be absorbed into the bloodstream.
TYPE 2 : This is by far the most common form of diabetes and affects 90-95% of sufferers. This type of diabetes usually begins in later years, although, unfortunately, it is now becoming more common in young people. This is caused mainly by being overweight, incorrect eating habits and lack of exercise. Type 2 diabetes is ‘life-style' induced. Obesity (over weight) is a major factor in Type 2 diabetes, and weight reduction is often all that is required to control it.
RECOMMENDATIONS FOR DIABETICS
• Change your diet – eat low fat, high fibre, plenty of fruit and vegetables and more fish and chicken. Try not to eat processed foods like white rice, sugar, white maize meal, white bread etc. Do not eat cakes, sweets, biscuits and cold drinks ie Coke. Do not eat convenience foods like take-aways.
• Supplement your diet with Spirulina. Spirulina helps to stabilize blood sugar levels.
• Avoid tobacco in any form as it constricts the blood vessels and inhibits circulation. Keep your feet clean, dry and warm. Because of poor circulation, foot ulcers and sores can develop and once the skin is broken, sores may not heal.
• Diabetes and Blood Pressure often go hand in hand and if you can control the blood pressure problem, this often brings the sugar levels under control.
• 50% of diabetics suffer from Libido problems and the other 50% will experience this problem. This means that all Diabetics will have this problem at some time, and therefore need assistance in this area.
• High glucose levels in the eye can cause damage to the lens – this results in poor eyesight or ‘colour blindness'
• Type 2 diabetics (Lifestyle) are less able to recognize sweet tastes and this makes it difficult for them to lose weight. Often this type of diabetes can be controlled by diet and exercise alone.
• Women who have diabetes will find it very difficult to fall pregnant and should start controlling their sugar levels long before she plans to fall pregnant.
• Check your feet every day, try not to walk on rough surfaces barefoot and cut your nails straight across. Remember a small injury can lead to big problems.
If you are wanting to treat your diabetes the natural way, please remember that it is not advisable to stop your prescription medication immediately. It is better to overlap the two, natural and prescription, and then gradually decrease the prescribed medicine. Please CLICK ON THIS LINK - their INSULIN SUPPORT medication is highly recommended if you are considering the Natural Way: GOOD HEALTH NATURALLY
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